Fun and creative workshops that will help you understand how stress and wellness impact your success and you’ll gain skills to cope with life’s challenges.Bring friends. Make friends. Take care of yourself. Tuesdays in November from 1:00 pm-2:00 pm, at Thrive, Health & Wellness Satellite Office, HRC Registration NOT required.
11/6
You Can’t Pour from an Empty Cup
11/13
Mindfulness MAKE A FREE GLITTER JAR!
11/20 Napercise
GET A FREE SLEEP KIT!
11/27
2-Minute Stress Relievers FREE
RELAXATION!