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Fac/Staff Drop-In Yoga
| Event Type: | Health and Wellness |
| Location: | MUB's Wildcat Den |
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Tuesday, October 09, 2012
12:00 PM - 1:00 PM
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Calendars:
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Campus Recreation,Faculty and Staff Events,Healthy UNH,HR Training, Employee Meetings and Events
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Contact:
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Chris VanHorn
862-0519
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Healthy UNH, Campus Recreation, and UNH Human Resources is sponsoring drop-in yoga classes for Durham Faculty/Staff members.
Starting September 4th, the Tuesday session will be led by Lee Calderone, UNH Staff member
Lee has been a yoga instructor for the past 10 years teaching both Hatha Yoga and Vinyasa Yoga. She completed her 200 RYT certification at Yoga on York, is STOTT Pilates mat certified, and has attended several workshops at Kripalu. Lee’s classes focus on stretching, strengthening, building stamina and improving flexibility in a style of yoga suited for anybody.
Class is open to all levels.
Cost: $5 drop-in fee for each session. Cash or checks only please.
Materials: We recommend you bring your own yoga mat and wear comfortable clothing. A few mats will be provided. Please plan on arriving to class as promptly as possible so class can begin on time and the instructor can complete a full 50 minute session.
In addition there are always a variety of classes offered by UNH Campus Recreation year round – you can view their class schedules online.
http://calendar.unh.edu//EventDetails.aspx?data=hHr80o3M7J65xq12TH%2bd7%2fj0yheorAf4me4%2foudn5n%2b19vwYYuwZ%2fCTgK65Vo3AU
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