Peace & Serenity Yoga Workshop

Friday, April 21, 2017
1:00 PM - 2:00 PM
Hamel Recreation Center
Event Type
Health and Wellness
Contact
603-862-3823
Event Url
Link
http://calendar.unh.edu/EventDetails.aspx?EventDetailId=29679

Our new Yoga workshops can help you (UNH students) discover how Yoga can impact your wellness on and off the mat.

Peace & Serenity

This workshop focuses on peace and serenity. Slower-paced movements (yin yoga), with longer periods holding each pose, will help you find calm and focus. Find deep relaxation with yoga nidra. This workshop is taught by yoga instructor and Community Health Nurse: Judy Stevens, RN BSN.

Advanced registration is required. Sign up: https://www.eventbrite.com/e/peace-serenity-yoga-workshop-tickets-31689272467 

Classes are cancelled if the University is closed for a holiday or curtailed operations.

 

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