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USNH Health & Wellness - STRESSERASER Session (Canceled)
| Event Type: | Health and Wellness |
| Location: | MUB room 233 |
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Tuesday, February 19, 2013
12:00 PM - 1:00 PM
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Calendars:
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Healthy UNH,HR Training, Employee Meetings and Events,Human Resources - Private
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Contact:
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Chris VanHorn
603-862-0519
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Health Promotion Program for UNH Faculty & Staff
The Stresseraser is a small portable FDA regulated biofeedback device, about the size of a deck of cards, used by many people to mitigate stress by activating the relaxation response. Guiding the user through a series of simple breathing exercises, relaxation can occur within 15 minutes, calming the mind and relaxing the body. We invite you to join us as we explore ways to become free from chronic stress, relieve worry, and gain a greater ability to cultivate emotional well-being. All participants will leave with their personal biofeedback StressEraser device that they can keep for as long as they find it beneficial.
http://calendar.unh.edu//EventDetails.aspx?data=hHr80o3M7J4o3hgcd7MVT%2faVH27hqlRGgXqWJSYSRxpEfIZCOhanSJ6fffoOv%2b8e
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