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USNH Health & Wellness - STRESSERASER Session
Event Type:Health and Wellness
Location:MUB Room 233
 
Tuesday, November 27, 2012
12:00 PM - 1:00 PM
Calendars:
Healthy UNH,HR Training, Employee Meetings and Events
Contact:
Chris VanHorn
862-0519
Title Url:https://hrtraining.unh.edu/apps/ssr?action=courses

Health Promotion Program for UNH Faculty & Staff

This program is for benefits eligible employees only but you do NOT have to be enrolled in Harvard Pilgrim Health Care to attend.  Register online at:  https://hrtraining.unh.edu/apps/ssr?action=courses
 

The Stresseraser is a small portable FDA regulated biofeedback device, about the size of a deck of cards, used by many people to mitigate stress by activating the relaxation response.  Guiding the user through a series of simple breathing exercises, relaxation can occur within 15 minutes, calming the mind and relaxing the body.  We invite you to join us as we explore ways to become free from chronic stress, relieve worry, and gain a greater ability to cultivate emotional well-being.  All participants will leave with their personal biofeedback StressEraser device that they can keep for as long as they find it beneficial.

Related Events
Event DateEvent TimeTitleLocation
11/27/2012 Tue
12:00 PM - 1:00 PM USNH Health & Wellness - STRESSERASER SessionMUB Room 233
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